Yang 10 Form List

1. Opening Movement (raise and lower hands)

2. Repulse the monkey (right and left)

3. Brush Knee (left side and right side)

4. Part the wild horses mane (left side and right side)

5.Wave hands in clouds (left side and right side)

6. Golden cock stands on one leg (left leg then right leg)

7. Kick with right leg then with left leg

8. Grasp the sparrows tail(right side then left side)

9. Circle hands and face front

10. Closing movement (Lower hands).