Raise Hands
YANG TAI CHI LONG FORM
First Set
1.Raise and lower hands
2.Ward off right
3.Diagonal ward off left
4.Grasp the sparrows tail
5.Single whip
6.Raise Hands (Play the lute right side forward)
7.Circle hands and white stork spreads wings
8.Brush knee
9.Step up and play the lute
10.Brush knee
11.Turn foot and brush knee
12.Turn foot and brush knee
13.Step up and play the lute
14.Brush knee
15.Twist step, strike, parry and punch
16.Withdraw hands and push
17.Cross hands
Second Set
18.Embrace tiger, return to mountain
19.Grasp the sparrows tail
20.Lower hands, step around and fist under elbow
21.Step back left and repulse the monkey
22.Step back right and repulse the monkey
23.Step back left and repulse the monkey
24.Step behind, circle hands and slanting flying
25.Step up and play the lute
26.Circle hands and white stork spreads wings
27.Brush knee
28.Step up and needle beneath the sea
29.Fan back through
30.Turn around, circle left hand back, right back fist, left finger jab
31.Twist step, strike, parry and punch
32.Step forward, grasp the sparrows tail
33.Single whip
34.Wave hands in clouds (1,2,3)
35.Single whip
36.Step diagonal and high pat on horse
37.Separation kick with right leg
38.High pat on horse
39.Separation kick with left leg
40.Step behind, turn around and left heel kick
41.Brush knee
42.Turn foot and brush knee
43.Turn foot, step up and punch downward
44.Turn around, circle left hand back, right back fist, left finger jab
45.Twist step, step forward, strike parry and punch
46.Right heel kick
47.Step feet close together, hands at right side
48.Hit tiger high and low, left diagonal
49.Hit tiger high and low, right diagonal
50.Right heel kick
51.Wind whistling in ears
52.Left heel kick
53.Turn around, right heel kick
54.Twist step, step forward, strike, parry and punch
55.Withdraw hands and push
56.Cross hands
Third Set
57.Embrace tiger, return to mountain
58.Grasp the sparrows tail
59.Diagonal single whip
60.Part the wild horses mane, right
61.Part the wild horses mane, left
62.Part the wild horses mane, right
63.Step diagonal, hands open, step forward and grasp the sparrows tail
64.Single whip
65.Pull back to diagonal, hand under beak
66.Fair maiden works the shuttles(1)
67.Fair maiden works the shuttles(2)
68.Fair maiden works the shuttles(3)
69.Fair maiden works the shuttles(4)
70.Step diagonal, open hands and grasp sparrows tail
71.Single whip
72.Wave hands in clouds (1,2,3)
73.Single whip
74.Snake creeps low
75.Golden cock stands on left leg
76.Golden cock stands on right leg
77.Step back left and repulse the monkey
78.Step back right and repulse the monkey
79.Step back left and repulse the monkey
80.Step behind, circle hands and slanting flying
81.Step up and raise hands
82.Circle hands and white stork spreads wings
83.Brush knee
84.Step up and needle beneath the sea
85.Fan back through
86.Turn around, circle left hand back, right open hand, left finger jab
87.Twist step, strike, parry and punch
88.Step forward and grasp the sparrows tail
89.Single whip
90.Wave hands in clouds (1,2,3)
91.Single whip
92.Snake spits out tongue
93.Turn around, cross hands and right heel kick
94.Twist step, left hand clears, step forward and punch
95.Step forward and grasp the sparrows tail (Back foot steps up)
96.Single whip
97.Snake creeps low
98.Step up to the seven stars
99.Retreat to ride tiger
100.Circle hands, turn around sweep lotus with one leg
101.Shoot tiger with bow
102.Twist step, strike, parry and punch
103.Withdraw hands and push
104.Cross hands
105.Lower hands
First Set
1.Raise and lower hands
2.Ward off right
3.Diagonal ward off left
4.Grasp the sparrows tail
5.Single whip
6.Raise Hands (Play the lute right side forward)
7.Circle hands and white stork spreads wings
8.Brush knee
9.Step up and play the lute
10.Brush knee
11.Turn foot and brush knee
12.Turn foot and brush knee
13.Step up and play the lute
14.Brush knee
15.Twist step, strike, parry and punch
16.Withdraw hands and push
17.Cross hands
Second Set
18.Embrace tiger, return to mountain
19.Grasp the sparrows tail
20.Lower hands, step around and fist under elbow
21.Step back left and repulse the monkey
22.Step back right and repulse the monkey
23.Step back left and repulse the monkey
24.Step behind, circle hands and slanting flying
25.Step up and play the lute
26.Circle hands and white stork spreads wings
27.Brush knee
28.Step up and needle beneath the sea
29.Fan back through
30.Turn around, circle left hand back, right back fist, left finger jab
31.Twist step, strike, parry and punch
32.Step forward, grasp the sparrows tail
33.Single whip
34.Wave hands in clouds (1,2,3)
35.Single whip
36.Step diagonal and high pat on horse
37.Separation kick with right leg
38.High pat on horse
39.Separation kick with left leg
40.Step behind, turn around and left heel kick
41.Brush knee
42.Turn foot and brush knee
43.Turn foot, step up and punch downward
44.Turn around, circle left hand back, right back fist, left finger jab
45.Twist step, step forward, strike parry and punch
46.Right heel kick
47.Step feet close together, hands at right side
48.Hit tiger high and low, left diagonal
49.Hit tiger high and low, right diagonal
50.Right heel kick
51.Wind whistling in ears
52.Left heel kick
53.Turn around, right heel kick
54.Twist step, step forward, strike, parry and punch
55.Withdraw hands and push
56.Cross hands
Third Set
57.Embrace tiger, return to mountain
58.Grasp the sparrows tail
59.Diagonal single whip
60.Part the wild horses mane, right
61.Part the wild horses mane, left
62.Part the wild horses mane, right
63.Step diagonal, hands open, step forward and grasp the sparrows tail
64.Single whip
65.Pull back to diagonal, hand under beak
66.Fair maiden works the shuttles(1)
67.Fair maiden works the shuttles(2)
68.Fair maiden works the shuttles(3)
69.Fair maiden works the shuttles(4)
70.Step diagonal, open hands and grasp sparrows tail
71.Single whip
72.Wave hands in clouds (1,2,3)
73.Single whip
74.Snake creeps low
75.Golden cock stands on left leg
76.Golden cock stands on right leg
77.Step back left and repulse the monkey
78.Step back right and repulse the monkey
79.Step back left and repulse the monkey
80.Step behind, circle hands and slanting flying
81.Step up and raise hands
82.Circle hands and white stork spreads wings
83.Brush knee
84.Step up and needle beneath the sea
85.Fan back through
86.Turn around, circle left hand back, right open hand, left finger jab
87.Twist step, strike, parry and punch
88.Step forward and grasp the sparrows tail
89.Single whip
90.Wave hands in clouds (1,2,3)
91.Single whip
92.Snake spits out tongue
93.Turn around, cross hands and right heel kick
94.Twist step, left hand clears, step forward and punch
95.Step forward and grasp the sparrows tail (Back foot steps up)
96.Single whip
97.Snake creeps low
98.Step up to the seven stars
99.Retreat to ride tiger
100.Circle hands, turn around sweep lotus with one leg
101.Shoot tiger with bow
102.Twist step, strike, parry and punch
103.Withdraw hands and push
104.Cross hands
105.Lower hands
